"Vision Hack: How Your Mind Shapes What You See"
"Vision Hack: How Your Mind Shapes What You See"
Read more on how our mind influences what we consider to be real in the article “We See Only What Our Mind Shows Us”. Learn about anger, fear, desire, reasoning as well as how culture shapes our perception of reality. See how these mental filters shape what we perceive; know that the world as we see it is different in each person. Thus, learning how to be self-aware and present helps to expose patterns, combat prejudice and gain more perspectives of life. This powerful and thought evoking study shows the reader that only by gaining control of one’s thoughts can life be lived, and reality be perceived with increased freedom and Sophrosyne
The Mind as a Lens
The Role of Emotions
The Influence of Beliefs
and Assumptions
The Power of Attention
Reclaiming Control Over Perception
But though our minds select what we experience and how with feelings, perceptions, attention, and prejudice, most of the time, we are not entirely prisoners of these mechanisms. As we develop self-orientation, we realize them and become intentional and deliberate in changing or modifying them. Strategies such as meditation, journaling, and cognitive analysis allow us to reveal limiting beliefs that are at the root of the identified lens. Also, time to time exposure to different experiences and perceptions is good because it will make us see issues without the regular mental barriers. Finally, it comes down to cognitive perception, direction and control of the mind as the way to become wiser and better at recognizing the reality. Thus, we can obtain the greater experience of the world and introduce us to the more comprehensible understanding.
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