Life is Like a water, How can we make it simple

                                    "Fight Till the End to Claim Your Success”            “Fight Till the End to Claim Your Success” brings the message of perseverance, commitment and perseverance in the struggle towards success. Understand what getting through the hard times meant, focus on how to get through the failures and always stay on the track no matter what the situation was. I used to have the same mindset, which not only motivates to continue when the going gets tough but also tries to grab every failure as a stepping stone for success. Learn how daily practice and believing can make a difference to get to where you always wanted to be. Nevertheless, the struggle for success is justified—because only genuine success is attained with the effort and the support. "Rise, Grind, Hustle, Persist, Succeed!" But success has never come by a silver spoon; it has...

  Trikonasana 1. Introduction to Trikonasana Trikonasana is familiar to many yogis as the Triangle Pose which accurately reflects the concept of power and flexibility in one’s hands. This posture has been adopted from the modern adaptation of the ancient yoga; it’s referred to by the combination of the two Sanskrit words trikona; triangle and asana; posture. It is defined by the veer shape which is assumed by the body, arms, legs and spine as and when the person stretches. Trikonasana or the triangle pose is a beginner level posture is performed in almost all styles of yoga be it Hatha yoga, Vinyasa yoga, Iyengar yoga & power yoga. This pose is admired not only by its impact on the table of contents but also by the positive influence on thoughts, in particular, on the ability to concentrate. Trikonasana will improve posture, alignment of the body and can be used to connect the mind and the body hence it is very important in anyone’s practice.   2. Physical Benefits ...

  Life is All About Moving On "Life's Journey: Keep Moving Forward" Find out what it is like to keep living in life, a process of growth and strength, personal transformation. It is high time that the organization for something fresh to come in and suggested embracing change, leaving the past behind, and looking forward to the future only. Onwards is not about erasing but about growing and deriving power from it. Be proud of change, create new prospects for personal development, and appreciate the gentle touched added by life modifications. Growth acknowledges challenging moments in life but helps improve and transform and build a productive, happy, and meaningful life. Find out how to progress from a darker place within and create a new and better life. 1. Embracing Change Life is, indeed, a phase that is characterized by changeover. Each stage of life, starting from childhood and ending with adulthood, explain the possibility of a transition. Subprojects arise, ...

                    "Becoming a Great Dad: Love, Empower, Inspire, Bond, Thrive" Understanding the Role of a Father What it does mean to be a good father starts with the concept of who you are and what part you play in the child’s life. A father is not merely somebody who brings home the bacon, but a defender, a teacher, and a buddy. In order to do this I must accept the challenge of being the constant loving pillar of support. I am talking about being involved in my child’s life starting from when he learned how to walk until now. I need to listen to them, feel with them, know their story while being strong for them. Therefore, my simple presence in their lives assures them that they are significant, and loved unconditionally. Sometimes it is not about being a good father but about being willing and trying hard, making mistakes and growing with the child. Building a Foundation of Love and Respect To individuals, responsibilit...

Yoga वृक्षासन (Vrikshasana) वृक्षासन (Vrikshasana) – this is a standing kind of yoga that may be translated as a tree pose; and indeed, it is a pose which means stability and beauty of the movement at the same time. This term is derived from Sanskrit: वृक्ष (Vriksha) meaning tree and आसन (Asana) meaning posture. As the Tree Pose requires steady stance of the body so the message that the practitioners are supposed to derive out of this pose is stability, both, physical and mental. Just like a tree stands tall and firm, this pose encourages the practitioner to cultivate physical and mental steadiness.

  Vajrasana  is the best yoga after eating the food! Do this approximately 20 minutes after your meal to improve your digestive process Introduction Vajra means hard. That is why it is called Vajrasana because doing it makes the body strong and stable. This is the only asana that can be done even after food. Its practice helps in increasing the digestive power. The gastric fire is lit up, abdominal gas disorders are removed. The spine and shoulders are straight and blood circulation in the body happens properly. It also strengthens the leg muscles. Also, there is no problem of gas and constipation. This is a meditative asana. It removes the restlessness of the mind. This is the only asana that can be done after food. By doing this, indigestion, acidity, gas, constipation are cured. First do this asana for 10 seconds, then increase it to 20 seconds. After practicing continuously for a few days, you will start doing Vajrasana for one minute. By doing it for 5 to 15 minut...