Rule-9 for changing life...
" Rule No. 09 for Changing Life "Pause Before Promises: Don't Decide in Extremes"
Don't promise in happiness and
don't take decisions in sadness
"Never Promise in Happiness, Never Decide
in Sadness: Life’s Lesson” Discover why one should never make a vow when he is
joyful and never make a decision when he is sad. This life lesson is steeped on
a healthy emotional perspective when making commitment based decisions and is
another successful tool in aiding choice-making. Get happiness by accepting the
fact that the feeling aspects have major influence over your life events.”
"Happiness
Can Cloud Better Judgement"
Happy people are always considered
vulnerable since they overcommit especially when extremely happy. The promises
made at such a time may not be very reasonable because you see everything
through ‘rose-tinted’ glasses. Your perception is thus affected, and you are
likely to over-estimate on what you are capable of as well as willing to do.
This just shows how much we need to have our emotional integrity in check when
it comes to promises or choices. Sometimes in conditions of tremendous
happiness we can promise something that it will be impossible to deliver cause
happiness distorts our judgement. Some of these promises may at some point
result in regrets or unfulfilled expectations after sobering up from passion.
The premise is in overstretch yourself and assuming that you can accomplish
that, which you really can, in the relative comfort of the present high. This
can lead to some conflict within relationships, can bring distrust and can
cause unnecessary stress. This must be followed by the proper thinking before
leaping making, especially where promises are liable to be made and which may
prejudice the performance of the duties that the party is bound to carry out
effectively. Spending some time to know your productive range and your
willingness level can help you avoid some disappointments. If you invest time
into understanding your emotions better and gaining control over them, you are
much more likely to make decision that are consciously sound and reflect your
value system, meaning you are less likely to regret them.
"The
Danger of Deciding in Despair"
Likwise, making decisions during
feeling of sadness or distress can result in choices motivated by negativity,
desperation, or just plain old fear. In such states, we may fail to see other
more feasible options, make hasty decisions or choose things we would never do
if in our right frame of mind. This is perhaps because when we get to the point
where we are driven by our emotions we are not able to have an overall view of
things and find ourselves making decisions that we do not want to be making.
Most of them stem from a need to avoid discomfort or to solve a problem at one
particular moment and are usually followed by regret and all sorts of
unexpected outcomes in the future. It is in this context that the danger is in
responding to the fleeting feelings, not the steady thinking through of the
general situation. This underscores the fact that in order to make or commit
one self into crucial decisions in life, one has to be well compounded.
Actually observing this phenomenon is whenever one feels the need to act or
take a decision, the person takes some time off and cools down so that they do
not take a wrong decision, a wrong blow, or go the wrong way. Emotional
intelligence is all encompassing and plays a significant role in achieving a
happier and content life since issues of emotions, and values are interrelated
in determination of the appropriate ways to go about life.
“Why Sadness Hurts Your Ability to
Think Clearly
Decision making in the state of
sadness is just as challenging. Basically when you are depressed then your
thinking directs to worst case scenario in any situation. This leads to poor
decision-making processes- with decisions arising out of pessimism, fear or
desperation. In such emotions states we are drawn to negative worst possible
outcome, which makes it difficult to look at the challenges objectively or to
consider a broad range of solutions. This is because we may decide we don’t
want anything to do with such a person or opportunity when the reverse could be
very fruitful. Hence, momentary feeling of sadness distorts perception and
makes us do something based on feelings we have at that one moment rather than
the long term effects of the decision. For instance, when such emotions as
anger, sadness, or frustration engulf a person, they may decide to leave a job,
or end a relationship, only to find out that they made the wrong decision when
rational emotions subside. The major value, therefore, is to create time for
one to get emotionally stable before taking important decisions that may have
far reaching eeeeeects. Taking a breather, one can recall what he/she really
wants, or else they form decisions that are based in passion and the current
state of feeling. Knowing just how far sadness can reach and influence that
portion of your mind can allow you to make wiser decisions in every aspect of
life.
‘Mastering emotional clarity for
better decisions.’
Try to make more promises and
decisions in the moment when are not angry, or stressed out. It doesn’t mean
you don’t consider the emotions, rather, look at times when emotions would bias
your decision-making process. It is often appropriate to make impulsive
decisions when emotions are involved especially when they are extreme because
such decisions are likely to be productive of the ideal wishes and goals. And
finally, emotional awareness practiced here gives you time to step back and
think about what you feel before you actually act on the feelings. This makes
you understand what’s coming from your hearts and what is right for that
matter. Before making a decision to invest, that is to make any significant
move one has to wait for clear indications that their moves are well thought
through, achievable and are the right move of their personality. It helps to
avoid empty-headed shifts in related decisions and being able to make more
appropriate solutions which ensure further progress. It can help in building
relationships since people will likely value you for you for being patient and
able to think clearly at the time of stress. And so, one’s emotions do not only
lead to more effective thinking but also the person is comfortable in his/her
skin, the conscious of his/her actions is clear. This in turn results in more
stable relationship as well as the achievement of a more fulfilling life.
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